8/28/2023 0 Comments Alternative to systemtraderI think it was, was it Markowitz who said something like, diversification is the closest thing to a free lunch for… He was talking about investing, but I think it applies to trading as well. I’m really looking forward to seeing what you’re going to share with us. Can you share exactly what is diversification and what are some of the, I guess the challenges or issues in trading that we’re trying to address by using diversification? How about we start with some of the basics first, just so that we’re all on the same page. I guess there’s two ways to address diversification, Andrew. I guess, you’ve had some of these commodity traders on your podcast earlier on. They look at diversification by trading very completely different markets, a vast array, 50, 60 different commodity markets, corn and wheat, financials, foreign exchange, all sorts of different things. The theory there is that, these markets are uncorrelated, they react very differently to different situations and trends will appear that will ride them up and down. Predominantly what I’ve been doing for the last 30 odd years, is trading equities. I stopped really trading on the short side back during the GFC, for two reasons. First of all short selling in Australia was completely banned back then.Īnd second of all, borrowing stock is now a very, very difficult thing, the regulator really shut it down due to some unfortunate circumstances back then. Things were very, very difficult in Australia to borrow stock, to sell short.
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8/28/2023 0 Comments Ken burns effect imovieThis effect adds the illusion of motion when. It seems there's no way to bulk-remove the effect from all of the clips, but removing it manually from 133. The Ken Burns effect is the addition of an animated transition to a digital photograph in order to create the illusion of movement. Arnold Zafra 2 minute read Jan 24th, 2023 10:54 AM EST How-To One of the most used tools in iMovie is known as the Ken Burns effect. Importing them into iMovie has automatically applied the Ken Burns effect to all of them, thus ruining the stop-motion. So if you crop the photo to the horizontal 16:9 (or anything else) rather than the vertical 9:16 you can then apply the Ken Burns effect to it using the timeline crop tool. My daughter took 133 photos on my wife's iPhone with the intention of composing them into a stop-motion sequence. Then click the blue reset button to the right to apply your crop. You can drag the edges and corners of the rectangle by the little handles that you see, into any aspect ratio that you want. Click on the box to get an adjustment rectangle of the photo in the preview screen. A little box with the word "Crop" in it will appear to the left of the preview screen. Select the photo that you want in the media browser, and then click on the crop tool as you would normally do. That will reveal in the media browser all the clips that are in your project. First you click on your movie's title under the Project Media heading at the top left of the sidebar. However, you can crop to any aspect ratio that you want if you crop your photo in the media browser to the left of the preview screen. 711 22K views 1 year ago How To Use Mac iMovie The Ken Burns effects adds movement to your still images in your video projects. In other words, the start and end rectangles will always be the same 16:9 configuration no matter what size you make them. When you crop in the timeline you are limited to cropping in the 16:9 aspect ratio of the iMovie screen. Go to this topic to learn how: Edit or revert cropping, rotating, or the Ken Burns effect.That is correct. You can change or remove the Ken Burns effect at any time. Ken Burns: Randomly assigns a motion effect to the photo, so that it appears as if the camera is panning and zooming across the photo. To apply the settings to photos as they’re added to your project, select “Applies when added to project.” No photos already in the project are affected.Ĭhoose one of the following from the Initial Photo Placement pop-up menu:įit in Frame: Adjusts the photo size to fully fit within the aspect ratio you’ve set for the project.Ĭrop: Fills the frame with as much of the photo as possible, though the entire photo may not fit within the aspect ratio you’ve set for the project. To apply the settings to all photos already in your project and to all images you add later, select “Applies to all photos.” The File menu appears in a light gray bar across the top of your computer screen.ĭrag the Photo Duration slider to set how many seconds you want each photo to remain onscreen in your project. To zoom in just enough to hide the black borders, specify a Ken Burns zoom setting of about 1.36 or 1.40. This 16:9 format will also pillarbox a standard digital camera photo. Select a project in the Project Library, or open a project, and then choose File > Project Properties. If you’d prefer to give iMovie HD cropped photos, use iPhoto’s Constrain pop-up menu to specify a custom crop proportion of 16 × 9 (HD). This is a tutorial on how to edit or remove a Ken Burns. As you add photos, these standard settings are applied automatically. In the previous tutorial, we detached sounds and created voice-overs. You can adjust the default settings for the crop, duration, and the Ken Burns effect applied to photos you add to your project. 8/28/2023 0 Comments Chm to pdf convertersGo to the "File" menu and choose the "Decompile" option. The following steps show how to decompile a CHM. Also, you can decompile a CHM file if you want to use it in a browser that doesn't support CHM files. It is a good practice if you want to reconstruct the individual HTML source files from a CHM file. To decompile a CHM file is simply copying the CHM file to another directory without altering the contents of the original CHM file. Then click the "Print" button at the top of the interface. Locate the target CHM file on your computer and double-click it. Download and install launch Wondershare PDFelement to your devices. Newbies and experts alike can navigate without a sweat, as illustrated in the following steps. How To Convert Chm to PDF With Wondershare PDFelementĬonverting CHM to PDF with PDFelement is a seamless process. You can download PDFelement for free or upgrade to the unmatchable affordable premium version. If you have multiple files, you can save time and energy by converting them into batches. With PDFelement, you can effortlessly convert your PDF files to and from any file format, including CHM, to PDF. The beauty of PDFelement is that it is extremely fast, easy to use, affordable, and compatible with nearly all devices. PDFelement is designed to allow users to perform nearly all PDF tasks, including convert, edit, annotate, share, compress, organize, print, read, protect, and unlock texts in image-based PDF files. This program is a powerful PDF solution for Windows, Mac, iOS, and Android devices. PDFelement Pro PDFelement Pro easily becomes the best method to convert CHM to PDF. With a PDF file, you won't struggle to share it with friends or clients across various platforms. For easy file sharing- Unlike CHM, the PDF file is a cross-platform file format and is supported by many applications and devices.This makes it easy to maintain the security and authenticity of your CHM documents. When you convert CHM to PDF, you can protect your file with better security features like passwords and digital signatures. When you need better file security- CHM files have several security vulnerabilities and have been exploited by cybercriminals in several instances.The instances that might compel you to convert CHM to PDF include the following: While this is true, CHM has its flaws, and you might be obliged to convert it to PDF file format in certain instances. CHM files are relatively smaller and easier to share and distribute with software packages.ĬHM is no doubt a useful file format for Microsoft help files. It involves a collection of compressed HTML pages with contents like texts, images, or hyperlinks. CHM file is an extension used by Windows help files and ebooks to provide indexing for faster access to various topics and navigations to various parts of the help document. 8/28/2023 0 Comments Weaving loom patterns freeAll of my students receive personal support from me if they need it.ģ. If you need a beginner’s class, the Woe to Go Beginner Rigid Heddle class is perfect. There are all different classes for all different levels. Also, if you purchase a membership, you get to join the member’s group, leave comments in the classes and receive additional email support from me.Ģ. Most of my classes are actual classes and not available on Youtube. Some of my Youtube tutorials are available in my Online Weaving School as free classes as some people prefer to view them there. Don’t want to buy new until I use the old. Going to go thru my stash, and try to determine which color goes well with what. Is it part of the project, meaning does it stay or is it removed at the end of the project ? Is it added in, when u are determining how much warp yarn u Need? □ Do you use thinner or thicker yarn, and does the color have to match the project colors. My question concerns the header, didn’t do one. Watching utube on TV, I came across u and remembered I had subscribed to your channel. 2 years later, last week I started again, with the help of old notes and some d pics from the net completed, what could be any number of things. Learned on asford, store sold me a cricket, hated it. Met some girls, who where fiber fanatics, spining,weaving, twirling, chasing sheep, you get the □!!!. Hi Kathy, Retired RN, moved to Tucson, AZ 10 yes ago. Here is a beginner’s video on where to start with clasped weft: It lends itself beautifully to almost any woven items you can think of, so warp up and start experimenting! Pairing variegated and solid yarns works very well for clasped weft. Then there is clasped weft! Once again, we have plain weave but with the use of colour and some clever techniques, you can create distinctive and unique patterns. Here are a couple of examples of commercial variegated yarns: Plain weave using hand dyed variegated yarn You can either warp with the variegated yarn and weave with a solid colour or warp with the solid colour and weave with the variegated. You have two options with this technique. Whether you dye your own or buy a commercially dyed variegated, it’s a really cool effect that makes the plain weave look much more involved. The question that I have come to challenge myself with more in recent times is “is there anything I can’t do on a rigid heddle loom?” Yes, it’s really that capable.Īn easy way to jazz up your plain weave so that it looks patterned is to use a variegated yarn. For more information, please see my disclosure policy.Īfter a plain weave project or two (or three or four!) weavers often want to know “what is next?” Can I do anything else? Thread one slot and one hole alternating for the width of your project, then when weaving alternate the heddle between the up and down position, and you’re on your way! Plain weave is very simple on a rigid heddle loom and easy to set up. While it’s true that plain weave is often woven on a rigid heddle loom, it’s capabilities for weaving patterns can be surprising (and very pleasing to the newer weaver!) Plain Weave This is because, at it’s most basic, it is a two shaft loom, and plain weave is woven on two shafts. It is sometimes presumed that the rigid heddle loom is a plain weave loom. New to rigid heddle weaving? Start here!.Free Rigid Heddle Weaving Projects and Patterns.Easy, frugal, bread, onion and tomato bake. How to make bread – my No Knead Whole Wheat Bread Recipe.How I use free content – article for Teachable.Business from the heart – Article for Teachable. (Tom Gralish/Philadelphia Enquirer/Tribune News Service) The lot closed last month and the property has been acquired by Prologis. The entrance to the PreFlight long-term parking lot on Island Avenue near Philadelphia International Airport. “Everyone is focused on shortening the time of getting products to consumers.” “The pandemic really accelerated this trend of last-mile, logistics-focused industrial real estate,” said Ryan Guittare, with commercial real estate firm Newmark, which represented InterPark in the sale. Owned by a subsidiary of InterPark - a Chicago-based company that operates nearly a dozen parking facilities in Philadelphia - the PreFlight lot closed to the public last month. What caught the San Francisco-based company’s eye is a nearly 19-acre property, long used by travelers who stowed their cars at the PreFlight lot. PHILADELPHIA - A popular parking lot near Philadelphia International Airport has been snapped up for $45 million by Prologis, a real estate giant that specializes in leasing space to retail, e-commerce and logistics businesses, according to the firm that brokered the deal. As well as the first parking option the lost ticket fee is also $5.00.Philadelphia International Airport. These parking locations are just minutes away from terminals and provide free shuttle service 24 hours a day. The second option for parking is Logan's Economy Parking. This coupon can be claimed by entering a valid email.Ībout Boston Logan International Airport Parkingīoston Logan International Airport Parking has 2 choices of parking. PreFlight Airport Parking offers a coupon that gives you a $3.50 discount for each day you are parked. The best way to get a discount for parking at PreFlight is through Groupon or another Coupon site such as Retailmenot or. PreFlight Airport Parking BOS Military Discounts, Promo Codes and Coupons These rates do not include taxes or fees. How much does it cost to park at PreFlight Airport Parking BOS for a week? Weekly uncovered self-parking rates will include$153.65 for the Prepaid rate, Coupon Rate will be $168.00, and the Regular Rate will be $182.00. How much does it cost to park at PreFlight? The rates are $24.95 for the Prepaid Rate, the Coupon Rate $24.00, and the Regular Rate $26.00. Long Term Parking at PreFlight Airport Parking BOS The parking facility is only 1.4 miles from BOS Airport.įree Shuttle service runs 24 hours per day. How far is PreFlight Airport Parking from Boston Logan International Airport? Click here to search and compare more amazing parking deals on. Select Airport Valet BOS is a safe parking location given that it is well-lit, gated, and monitored 24/7. Looking for a place to park at Boston Logan International Airport? PreFlight Airport Parking BOS located at, 111 Eastern Avenue Chelsea, MA 02150 is a reliable and convenient parking facility that offers reserved parking at BOS Airport. Rated: One of the Best Logan Parking Lots Book cheap PreFlight Parking near Boston Logan Airport 8/28/2023 0 Comments Packrat storage arkansas cityBut these are only estimates and you will need to speak to a customer service representative to get precise numbers. Like most moving companies 1-800-PACK-RAT offers to provide moving quotes online. Alternatively, the container can be kept at your new home for as long as needed and unpacked according to your own schedule. You have the option to stash your container in a 1-800-PACK-RAT storage facility until you’re ready for it to be delivered to your new location. But the company advises that a delivery time of 2 or 3 days is a more reasonable expectation. With a local move, you may be able to get the same or next-day delivery of your container. Once you are ready to move your unit, you call 1-800-PACK-RAT for pick-up. Customers can keep the unit(s) for 30 days after drop-off, after which there is a surcharge. You schedule the delivery to your departure location. That estimate will facilitate figuring out which container sizes and the number of storage units you need. The first step in using 1-800-PACK-RAT is to get a cost estimate, which you can request online. Mailing address: 11640 North Park Drive, Suite 200, Wake Forest, NC 27587.The company is reachable in the following ways. Customer service is available Monday through Saturday from 8 a.m. You can contact 1-800-PACK-RAT by using an online form at or by calling the company’s toll-free number. If you don’t have a driveway, the website notes that you may need to obtain a permit from your city or town for on-street storage. The company delivers the storage unit to your home, usually putting it in your driveway. The company says its service territory spans 97% of the U.S. Availabilityġ-800-PACK-RAT serves customers in all 50 states and operates over 65 storage locations across the U.S. Its moving process is convenient and workable. with both online and over-the-phone contact methods. There is an optional Contents Protection Plan, the cost of which ranges from $9.99 to $149.95 per month, depending on the level of coverage you choose.ġ-800-PACK-RAT has availability all over the U.S. There are also discounts for military personnel, first responders, teachers, doctors, nurses and seniors.Ĭontainer companies do not offer mandatory protection coverage as do traditional movers. It sponsors frequent promotions that can help you save money. Generally, 1-800-PACK-RAT is considered an economical solution when compared to full-service moving companies. You can also request a quote online for moving, storage or both. Unlike other companies, 1-800-PACK-RAT doesn’t estimate the weight of your belongings to come up with a cost figure.ġ, provides a calculator to estimate what size and how many storage containers you’ll need to cover your belongings. There’s also an extra cost if you need the unit stored at one of the company’s facilities. There’s a monthly rental cost for storage units. It charges based on the distance of your move, the size and number of storage containers you need and how long you keep them. Moving costs through 1-800-PACK-RAT differ depending on how much you need to move. The 12-foot and 16-foot containers can hold up to 6,000 lbs, while the eight-foot one can hold up to 4,000 lbs. In-house packing and unpacking servicesĪn eight-foot container typically holds one to two rooms of furniture, a 12-foot container holds two to three rooms’ worth and a 16-foot one holds three to four rooms of belongings.Local, interstate and long-distance shipping.Very flexible, temporary and long-term storage solutions.Portable eight-foot, 12-foot, and 16-foot containers.It offers flexible storage and moving options but lacks in-house packing and unpacking services. If you need help packing and unloading your belongings, 1-800-PACK-RAT doesn’t offer this service itself but outsources it through a partnership with Hire A Helper.Īs a storage unit-based moving company, 1-800-PACK-RAT offers a few different unit sizes based on how many belongings you want to move. Once ready, the company picks up the unit and brings it to either a nearby storage facility or one close to the customer’s new home. It provides customers with one or more of its all-steel storage units that they can pack with their belongings. It’s a moving container and portable storage company that offers a type of service similar to PODS or U-Pack. The company operates more than 65 storage locations across the country. Customers need to have an area to store the unit at their house while packing.ġ-800-PACK-RAT was founded in 2003 and is headquartered in Wakeforest, North Carolina and services local, interstate and long-distance moves.There are many Better Business Bureau (BBB) complaints.Packing and unpacking services are outsourced.The company is not a full-service moving company. 8/28/2023 0 Comments Ema chicago deliveryPrivate bathrooms with showers feature complimentary toiletries and hair dryers. Complimentary wired and wireless Internet access keeps you connected, and satellite programming provides entertainment. Your pillowtop bed comes with Egyptian cotton sheets. Cooked-to-order breakfasts are available for a fee.Featured amenities include a 24-hour business center, a 24-hour front desk, and luggage storage.Make yourself at home in one of the 156 air-conditioned rooms featuring LCD televisions. Quench your thirst with your favorite drink at the bar/lounge. This hotel also features an arcade/game room and a fireplace in the lobby.You can enjoy a meal at the restaurant serving the guests of Moxy Chicago Downtown, or stop in at the snack bar/deli. This hotel is 1.1 mi (1.7 km) from John Hancock Center and 1.1 mi (1.7 km) from Skydeck Ledge.Take advantage of recreation opportunities such as a 24-hour fitness center, or other amenities including complimentary wireless Internet access and concierge services. Javier and Fannie are great team members for the Marriott.Ĭhicago | 0.23km from city center In the heart of Chicago, Moxy Chicago Downtown is within a 5-minute drive of Millennium Park and Willis Tower. This best morning staff is the best we have encountered in the Marriott system, and we are just completing our bucket list of visiting all 50 states. They helped us with directions and with the how to get there, oh and they ensured the breakfast items were well stocked at all times. They were a welcomed voice as we walked in for breakfast as well as throughout the meal. I cannot say enough about the helpful staff but a special shout out to Javier and Fannie the breakfast team. The staff were helpful and took the time to see that we got all the info we needed especially for traveling downtown via the train and bus. Also, our room was clean and appointed with all we needed, and we felt safe as we traveled to see the sights. Our first visit to Chicago and even though the fire house is across the street and operational 24/7 we were able to rest (our room was on the 17th floor which had something to do with that?). Chicago | 0.01km from city center We traveled in June 2022. 8/28/2023 0 Comments Nolzur beholderOnce the returned item is received, a gift certificate will be mailed to you. If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. If you need to exchange it for the same item, send us an email at and send your item to: Alternate Worlds, 10854 York Rd, Cockeysville MD 21030, United States. We only replace items if they are defective or damaged. Only regular priced items may be refunded, unfortunately sale items cannot be refunded. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days. We will also notify you of the approval or rejection of your refund. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. Any item that is returned more than 30 days after delivery.Any item not in its original condition, is damaged or missing parts for reasons not due to our error.Graphic Novels, Books, or Comics with obvious signs of use.There are certain situations where only partial refunds are granted (if applicable) We reserve the right to add items to the non-returnable list at any time without notification. Several types of goods are exempt from being returned including: It must also be in the original packaging. To be eligible for a return, your item must be unused and in the same condition that you received it. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. 8/28/2023 0 Comments Benefits of pink grapefruitAdditionally, it has been shown to lower the risk of death from heart disease ( 17). Half a grapefruit provides about 5% of your daily potassium needs ( 1, 16).Īdequate potassium intake is associated with a reduced risk of high blood pressure. These effects are likely due to the important nutrients that grapefruit contains, which play a role in keeping your heart functioning properly.įirst, grapefruit is fairly high in potassium, a mineral responsible for many aspects of heart health. They also showed improvements in total cholesterol and LDL (bad) cholesterol levels ( 15). In one study, people who ate grapefruit 3 times daily for 6 weeks experienced significant reductions in blood pressure over the course of the study. Regularly consuming grapefruit is thought to improve heart health by reducing risk factors for heart disease, such as high blood pressure and cholesterol. Eating grapefruit may improve heart health Grapefruit may help reduce insulin resistance, which can lower your risk of developing type 2 diabetes.ĥ. Plus, eating fruit as a whole is generally associated with better blood sugar control and a reduced risk of type 2 diabetes ( 14). In one study, subjects who ate half of a fresh grapefruit before meals experienced a significant reduction in both insulin levels and insulin resistance, compared with the group of people who didn’t eat grapefruit ( 13). Insulin resistance ultimately leads to higher insulin and blood sugar levels, two primary risk factors for type 2 diabetes ( 12).Įating grapefruit may help control insulin levels, meaning it may have the ability to reduce your likelihood of becoming insulin resistant ( 13). It’s involved in many aspects of your metabolism, but it’s most commonly known for its role in blood sugar control ( 12). Insulin is a hormone that regulates many processes in your body. Insulin resistance occurs when your cells stop responding to insulin. Grapefruit may help prevent insulin resistance and diabetesĮating grapefruit regularly may have the potential to prevent insulin resistance, which can lead to diabetes. Its fiber and water content can promote fullness and reduce calorie intake.Ĥ. SummaryĮating grapefruit before meals may help with weight loss. This isn’t to say that grapefruit will produce weight loss on its own, but adding it to an already balanced, nutritious diet may prove to be beneficial. However, there were no significant differences in the reduction of waist size between the study participants who drank water, those who ate grapefruit, and those who drank grapefruit juice. For instance, one study found that participants experienced a reduced waist size when they consumed grapefruit daily with their meals ( 11). Several studies have found weight-reducing effects associated with consuming grapefruit. Grapefruit contains a decent amount of fiber - 2 grams in half of a medium-sized fruit ( 1).Īdditionally, grapefruit contains few calories but lots of water, which is another characteristic known to help with weight loss ( 10). This helps promote fullness and reduce calorie intake ( 8, 9). It has several properties linked to weight loss, especially its fiber content. Grapefruit is a weight loss–friendly food. It contains several vitamins and minerals known for their role in protecting the body against infection. Grapefruit may benefit your immune system. They also help maintain the integrity of your skin, which acts as a protective barrier to infection ( 5, 6, 7). These all work together in the body to promote immune system function. Grapefruit also provides small amounts of B vitamins, zinc, copper, and iron. Vitamin A has been shown to help protect against inflammation and several infectious diseases ( 4). Many other vitamins and minerals found in grapefruit are known to benefit immunity, including vitamin A. Vitamin C has antioxidant properties known to protect your cells from harmful bacteria and viruses ( 2).Īdditionally, studies have shown vitamin C to be beneficial for helping people recover more quickly from the common cold ( 3). It’s prized for its high vitamin C content. Eating grapefruit regularly may be beneficial for your immune system. 8/28/2023 0 Comments Gelatine unflavoredAll website orders are for SAME DAY DELIVERIES ONLY until further notice.This makes unflavoured gelatine extremely versatile: it can be used to create desserts, salads, main dishes, jams and jellies, even ice cream and frozen yogurt! Knox® Unflavoured Gelatine contains only 6 calories per serving (or 25 calories per envelope) and can easily be used to prepare "lower-in-calorie" recipes. Unflavoured gelatine has no flavour of its own and contains no sugar, unlike many flavoured gelatines which contain mostly sugar as well as artificial flavours and colours. If the recipe you want to use calls for unflavoured gelatine by the tablespoon, just use 1 envelope for each tablespoon called for. Each envelope of Knox® Unflavoured Gelatine will gel 2 cups of liquid. Most unflavoured gelatine is packaged in pre-measured individual envelopes for convenient usage. Knox of Johnston, New York discovered a method of granulating gelatine by breaking down the strips using high speed mills. It is cooled, extruded and dried into glassy brittle strips. In manufacturing, unflavoured gelatine is extracted from the collagen by hot water, then concentrated and filtered for purity and clarity. This result is due to "collagen", a protein substance which yields gelatine and is found in the bones, skin and connective tissue of animals. If you have ever simmered meat bones for a soup then chilled it, you may have noticed a slight jellied effect to the broth. KNOX Unflavored Gelatin is the high quality, clear gelatin product used for preparing gelatin-based menu items, such as appetizers, salads, and desserts. Keto-Approved Gelatine (Perfect for making Keto Milk Tea and adding Coffee Jelly using this Gelatine) |
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